team wod

Ort:
Freie Pl├Ątze: 2
Von: 20.04.2019 - 11:00:00
Bis: 20.04.2019 - 12:00:00

In teams of 2 for max reps
from 0:00-10:00
100/70cal ski
max rounds of
10 deadlifts 50/35
10 hang power cleans 50/35
10 push jerks 50/35

from 10:00-20:00
100/70cal row
max rounds of
10 deadlifts 50/35
10 hang power cleans 50/35
10 push jerks 50/35

from 20:00-30:00
100/70cal bike
max rounds of
10 deadlifts 50/35
10 hang power cleans 50/35
10 push jerks 50/35

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