team wod

Ort:
Freie Pl├Ątze: 1
Von: 12.10.2019 - 11:00:00
Bis: 12.10.2019 - 12:00:00

a) in teams of 2 for time
5 rounds of
60/40cal bike
40 db movements*
20 burpee box jump overs 60/40

*db movements
1st db deadlifts 20/15
2nd db power cleans 20/15
3rd alt db front rack lunges 20/15
4th db push press 20/15
5th double db snatches 20/15

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